Sometimes I need to check myself onto the asphalt. I've been super irritable lately and I seem to have forgotten a simple solution to my madness. I was out a couple months due to my hernia and I forgot how much running takes off the edge.Today I decided to remember what makes me happy so I put on my dusty shoes and ran 6 miles on the LA river trail while adopting some epic new tan lines.
What's the best part of running at lunch you say? No one comes into my stinky office for the rest of the afternoon. GREAT success. Happy Friday!
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